دسته: Sober living

Ask yourself, “While these reactions may be unpleasant, will I really go out of my mind if I don’t give in? ” Note how these reactions vary across time as you respond passively to the urge. Click here to learn more about medication-assisted treatment (MAT). Individual Factors That Impact How Naltrexone Works in Your Body …

Curb Alcohol Cravings: 3 Medications and 5 Natural Remedies to Drink Less or Quitبیشتر بدانید

AA’s free and anonymous meetings are available in over 180 countries and more than 100 languages. Effective communication, building strong support systems, and embracing self-help approaches such as regular workouts and journaling can also aid in maintaining abstinence. No, there are numerous alternatives to AA including self-help approaches, professional counseling, and medication-assisted treatment. Connecting with …

So You’re Trying to Stay Sober Without AA?بیشتر بدانید

And remember too, I drove drunk nearly 15 years, almost every single day of my life, before I got a DUI. Fewer than 9% of the members of this group seek help for recovery; when they do, they tend to prefer 12 Step programs over rehab clinics or private, professional practices. Medical detox means that …

The 4 Stages of Alcoholism for the Functioning Alcoholicبیشتر بدانید

The recommended daily limit for alcohol consumption is two drinks for men and one drink for women. It’s important to know your limits and stick to them to avoid the negative effects of excessive alcohol consumption. In conclusion, alcohol dehydration is a serious condition that can have both short-term and long-term effects on the body. …

Coffee, Cocktails, and 5 More Drinks That Are Dehydratingبیشتر بدانید